Serenity Hypnotherapy
t: 02392 264 464
m: 07899 976 291

Welcome to Serenity Hypnotherapy in Portsmouth

Serenity Hypnotherapy in Portsmouth offers successful hypnotherapy treatments from a relaxing therapy room in Denmead, Waterlooville.

About Us
Whether you’re feeling ‘low’ or anxious, trying to lose weight or need to conquer your fears Serenity Hypnotherapy can help you every step of the way.

Mission – To actively listen, treat everyone as an individual, bring back smiles, motivate, heal and empower.

Want to make POSITIVE CHANGES in your life?

EMOTIONAL WELL BEING:

Hypnotherapy for Anxiety, Fears, Phobias, Depression, Stress, Obsessions, Panic Attacks, Confidence, Grief, Anger, Blushing, Stuttering…

PHYSICAL WELL BEING:

Hypnotherapy for Weight Loss, to Improve Sleep, Migraines, IBS, Colitis, Hypno-Gastric Band, Childbirth…

DAILY PERFORMANCE WELL BEING:

Driving Test Nerves, Public Speaking, Performance Nerves, Sports Performance, Stage Confidence…
If you have some questions or would just like to know more about hypnotherapy and how it can help you to make lasting positive changes then please call Serenity Hypnotherapy in Portsmouth.
Contact Us

We specialise in treatment for:

Conquer Anxiety

Conquer Anxiety

And bring back your smile

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Drop that Weight

Drop that Weight

Losing weight made easy through hypnosis.

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Overcome Phobias

Overcome Phobias

Work through all your fears.

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Lift Depression

Lift Depression

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Sports Performance

Sports Performance

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Hypnotherapy for Children

Hypnotherapy for Children

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We Provide Hypnotherapy Treatments For:

Anxiety

Treatments for Anxiety

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Treatments for Stress & Illness

Treatments for Stress & Illness

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Treatments for Weight Loss

Treatments for Weight Loss

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Treatments for Depression

Treatments for Depression

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Treatments for Fears & Phobias

Treatments for Fears & Phobias

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Treatments for Sports Performance

Treatments for Sports Performance

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Treatments for Confidence & Self Esteem

Treatments for Confidence & Self Esteem

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Hypnosis for Children

Hypnosis for Children

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Book a session today

Get in touch

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Our most frequently asked questions

What is Hypnosis?
Hypnosis has been described as an altered state of consciousness or deep relaxation that you allow yourself to enter with the help of the therapist.

However it’s not the same as being asleep as you are aware of what’s going on around you at all times, there is no loss of control and there are no side effects.

Its a bit like the feeling you have just before you fall asleep or as you wake up in the morning, some people describe it as like being in a daydream. It is a state that most people have experienced at some time or another; for example if you get very involved or absorbed in a book or film you may feel as if you are there.
In this state of relaxation you are more able to respond to suggestions and ideas that are going to help you.

Can I be Hypnotised?
All hypnosis is self hypnosis; the therapist merely helps you to achieve the required state of deep relaxation for yourself.

So provided you are willing to follow simple suggestions made by the therapist you can be hypnotised.

Can I get stuck in Hypnosis?
No, if not ‘awakened’ you will either just open your eyes when you wish to or drift into a pleasant sleep.
How many sessions will I need?
Every person is different. All sessions are client-centred, designed to meet your specific needs. The number of sessions generally ranges between two and six.

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Session Prices

Session Prices

Standard Session – £80 … Sample & See Session – £40 Simply pay on the day of your session. Weight...

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