We specialize in treatment for:
Depression
Panic Attacks
Sleeping Problems
Fears and Anxiety
How can we best help you ?
Welcome to Serenity Hypnotherapy in Portsmouth
Serenity Hypnotherapy in Portsmouth offers successful hypnotherapy treatments from a relaxing therapy room in Denmead, Waterlooville.
Whether you’re feeling ‘low’ or anxious, trying to lose weight or need to conquer your fears Serenity Hypnotherapy can help you every step of the way.
Mission – To actively listen, treat everyone as an individual, bring back smiles, motivate, heal and empower.
Want to make POSITIVE CHANGES in your life?
EMOTIONAL WELL BEING:
Hypnotherapy for Anxiety, Fears, Phobias, Depression, Stress, Obsessions, Panic Attacks, Confidence, Grief, Anger, Blushing, Stuttering…
PHYSICAL WELL BEING:
Hypnotherapy for Weight Loss, to Improve Sleep, Migraines, IBS, Colitis, Hypno-Gastric Band, Childbirth…
DAILY PERFORMANCE WELL BEING:
Driving Test Nerves, Public Speaking, Performance Nerves, Sports Performance, Stage Confidence…
If you have some questions or would just like to know more about hypnotherapy and how it can help you to make lasting positive changes then please call Serenity Hypnotherapy in Portsmouth.
Conquer Anxiety
And bring back your smile
Drop that Weight
Losing weight made easy through hypnosis.
Overcome Phobias
Work through all your fears.
Testimonials
I have been a sufferer of anxiety for 25 years plus and tried many things including counselling and medication. During one time I was finding it difficult to manage, a …
Anxiety
I am 58 years old and have smoked since my late teens. I swapped to vaping six years ago but have wanted to stop my addiction for years. I was …
Quit Vaping
Latest News
Online Hypnotherapy
Online hypnotherapy sessions now available. Enjoy the wonderful relaxation of hypnotherapy from the safety and …
Session Prices
Standard Session – £70 ……..Sample & See Session – £35 Simply pay on the day …
We Provide Hypnotherapy Treatments For:
Treatments for Anxiety
Treatments for Stress & Illness
Treatments for Weight Loss
Treatments for Confidence & Self Esteem
Treatments for Depression
Hypnosis for Children
Treatments for Fears & Phobias
Treatments for Sports Performance
Book a Session today!
Get In touch
Our Most Frequently Asked Questions
What is Hypnosis?
Hypnosis has been described as an altered state of consciousness or deep relaxation that you allow yourself to enter with the help of the therapist.
However it’s not the same as being asleep as you are aware of what’s going on around you at all times, there is no loss of control and there are no side effects.
Its a bit like the feeling you have just before you fall asleep or as you wake up in the morning, some people describe it as like being in a daydream. It is a state that most people have experienced at some time or another; for example if you get very involved or absorbed in a book or film you may feel as if you are there.
In this state of relaxation you are more able to respond to suggestions and ideas that are going to help you.
Can I be Hypnotised?
All hypnosis is self hypnosis; the therapist merely helps you to achieve the required state of deep relaxation for yourself.
So provided you are willing to follow simple suggestions made by the therapist you can be hypnotised.
Can I get stuck in Hypnosis?
No, if not ‘awakened’ you will either just open your eyes when you wish to or drift into a pleasant sleep.
How many sessions will I need?
Every person is different. All sessions are client-centred, designed to meet your specific needs. The number of sessions generally ranges between two and six.